Plants Earthsong Seeds Seed Gift Sets | Earthsong Seeds Sweet Dreams Seed Collection

Easy For Some And Elusive For Others, A Good Night’S Sleep Is Essential For A Healthy And Happy Life. This Sweet Dreams Seed Collection Contains A Selection Of Herbs That Over The Years Have Been Found To Support A Good Night’S Sleep. THey Have A Range Of Effects On Our Nervous System From The Gentle Herbs Such As Chamomile Or Wood Betony Easing Tension And Mental Chatter, To The Stronger Herbs Working Directly On Deeper Layers Of Relaxation, Such As Valerian Root And California Poppy.